Perfectionism - a curse and a blessing?
Is Perfectionism Holding You Back?
Many of us feel the weight of perfectionism, constantly striving to meet unattainable standards. But what if perfectionism could actually work for you instead of against you? In this article, I explore how to shift your mindset, move beyond self-criticism, and harness perfectionism as a resource for achieving your goals. Learn practical tips for embracing a healthier form of perfectionism and attaining true excellence without burning out.
Inside the mind: The Hidden Workings of the Brain
The mechanisms at work in our minds aren't geared toward securing our long-term satisfaction but are primarily there to protect us. From this perspective, much of what we experience as self-sabotage suddenly makes sense. It's endearing attempts by our brains to protect us.